BoardExams.in
Class 4englishCBSE 2026-27

NCERT Solutions for Class 4 english Chapter 7: Fit Body, Fit Mind, Fit Nation

19 Solved Questions & Exercises4 min estimated readingUpdated 2026-09-16
Top Sponsor / Ad Space

CBSE 2026-27 Board Exam Preparation & Practice Papers

Free Chapter Notes & Question Bank by BoardExams.in

NCERT Class 4 English (Santoor) Solutions
Chapter 7: Fit Body, Fit Mind, Fit Nation

Parents encourage the use of Santoor Class 4 English Book Solutions Unit 3 Fun with Games Chapter 7 Fit Body, Fit Mind, Fit Nation Class 4 Questions and Answers for better language learning.

Class 4 English Chapter 7 Fit Body, Fit Mind, Fit Nation Question Answer

Class 4 English Fit Body, Fit Mind, Fit Nation Question Answer

Class 4 Fit Body, Fit Mind, Fit Nation Questions and Answers

Let us Think (Page 69)

Question 1 (A)

Observe how the children are described in the poem, like ‘Active Boy Anant’, ‘Graceful girl Geeta’ etc.

Write one quality that starts with the same letter as your name.

Solution:
Kind Karan – the answer will vary based on your name.
Question 2 (B)
Solution:
the following.
Question 1


Which game does Anant play?

Solution:
Anant plays the game of hockey.
Question 2


Which musical instruments are mentioned in the poem?
Answer:
The musical instruments guitar and sitar are mentioned in the poem.

Question 3


Who among the children mentioned in the poem likes moving in rhythm?
Answer:
Meena likes moving in rhythm.

Question 4


Who learns every day from the mistakes done during skating?
Answer:
Geeta learns every day from her mistakes.

Question 3 (C)

Think and discuss.

Question 1


Which game do you generally play in school?

Solution:
I generally play football in school.
Question 2


What do you enjoy more-playing an indoor game or an outdoor game?
Answer:
I enjoy playing outdoor games more because they are full of fun and keep me active.

Question 3


Which musical instrument do you like to play?
Answer:
I like to play a flute.

Question 4


Have you seen musical instruments? If yes, name them.
Answer:
Yes, I have seen many musical instruments like guitar, tabla, flute, harmonium, and drums.

Question 5


Which dance form do you like the most? Name a famous dance from your region/ district.
Answer:
I like the Bharatanatyam dance form the most. A famous dance from my region is Garba.

Let us Learn (Page 70)

Question 4 (A)

Let’s match.

1. blue

leaves

2. hardworking

sky

3. green

children

4. pebbled

vegetables

5. healthy

road

Solution:
Question 5 (1)

blue

sky

2. hardworking

children

3. green

vegetables

4. pebbled

road

5. healthy

leaves

B. Now, fill in the blanks with naming words that suit the first word:

Solution:
1. happy child
2. red rose
3. fierce lion
4. beautiful painting

Fit Body, Fit Mind, Fit Nation Diagram 1

Now, add the descriptions/describing words for the following:

Answer:
1. ripe mangoes
2. cute baby
3. great nation
4. deserving winner

Fit Body, Fit Mind, Fit Nation Diagram 2

Let us Do (Page 71)

Healthy and tasty food is liked by everyone. But have you cooked anything for anyone? Organise a “Preparing a Dish Without Fire” activity in your class. Your teacher may assist you in class.
Answer:
Do it yourself.

Let us Write (Pages 71-72)

Question 6 (A)

Look at the picture and fill in the blanks with words that have double letters.

Example:
Village has ‘Il’ in it.
This is my pet ________
It loves to eat ________
which are ________
in colour.

Solution:
This is my pet parrot. (double “r”).
It loves to eat carrots. (double “r”),
which are yellow. (“yellow” – double “l”)
in colour.
Question 7 (B)

Now, go to your kitchen and find out any five things that have double letters in their spelling.

Solution:
(a) Butter
(b) Spoon
(c) Bottle
(d) Glass
(e) Kettle

Fit Body, Fit Mind, Fit Nation Diagram 3

Question 8 (C)

Rhyming Words

Find and write the rhyming words from the poem.

Solution:
1. Hockey – rocky
2. Skates – mistakes
3. Guitar – sitar
4. Race – pace
5. Joy – boy

Fit Body, Fit Mind, Fit Nation Diagram 4

Question 9 (D)

Some words are given in the box below. Write them in the circle in front of their meanings.

Fit Body, Fit Mind, Fit Nation Diagram 5

Solution:

Fit Body, Fit Mind, Fit Nation Diagram 6

Fit Body, Fit Mind, Fit Nation Diagram 7

Let us Explore (Page 72)

Question 10 (A)

Find out about the “Paralympic Games”. Share your points with the class.

Solution:
Sample points to share with the class
  • The Paralympic Games are international sports competitions for athletes with disabilities.
  • They are held after the Olympic Games in the same city and venues.
  • Events include wheelchair racing, paraswimming, blind football, and more.
  • These games help promote equality, talent, and courage.
  • The Paralympics show how determination and training can overcome any challenge.
In-Article Ad Slot

CBSE 2026-27 Board Exam Preparation & Practice Papers

Free Chapter Notes & Question Bank by BoardExams.in